'Strong, Calm and Free' by Nicola Jane Hobbs


'Strong, Calm and Free' by Nicola Jane Hobbs

£16.99 Out Of Stock


Strong, Calm and Free is a yoga guide for the novice and expert yogi, with a ten-week journey assisted by beautiful illustrations and practical exercises designed to promote a sense of wellbeing, mindfulness and healthy living. Using the 7 steps of yoga as a guide, this book is a great companion in your path to strengthening your yoga abilities.


Strong, calm and free

Simple ten-week guide for all yoga abilities

Written by Nicola Jane Hobbs

Bloomsbury Publishing Ltd

Paperback with coloured illustrations

192 pages

235 x 210mm


  • Standard Delivery £3.95
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