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Treat yourself this November to a morning of connection and yoga. Hannah will begin by leading a playful practice exploring balance and harmony, reflecting the balance of the sun & moon in Autumn. Feel grounded working with the root (muladhara) chakra & joy through connecting to the sacral chakra. Rebalance and reset the nervous system using your breath, guided movement and meditation. Following this 60 minute practice, we will gather as a group to enjoy some nutritionally rich, delicious homemade food.
Brunch includes:
Banana pancakes served with berries, yoghurt, nuts and cinnamon
Shakshuka baked beans with roasted pumpkin
Sourdough bread
Fresh beetroot, apple & ginger juice
Your choice of coffee / tea
SPECIFICATION
What's included in your ticket:
- 60 minute vinyasa yoga practice with Hannah
- Delicious breakfast and homemade fresh juice and hot drink
Sunday 3rd November, 9am-11am
Venue: AIDA 133 Shoreditch High Street, London E1 6JE
Mats and props provided
DELIVERY
- Standard Delivery £3.95
- Free standard delivery over £95 (UK only) £0.00
- Click & collect in store Free
RETURNS
If you are not completely satisfied with your purchase, simply return the item(s) to us in their original condition and packaging within 14 days of receipt, ensuring that you repackage the returns appropriately to prevent any damage occurring in transit.
Once your goods are accepted back into stock you will be issued with a refund within 7 working days.