'Yoga: A Manual for Life' by Naomi Annand

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'Yoga: A Manual for Life' by Naomi Annand

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This helpful guide to yoga practice is great for beginners and experienced yogis alike. With detailed instructions on how to achieve the correct pose, inspiration for how to live a more balanced life and tips on relieving anxiety, adopting a zen-like lifestyle is easier than ever.

SPECIFICATION

Yoga: A Manual for Life

A guide to improving your life through yoga techniques and practices 

Written by Naomi Annand

Bloomsbury Publishing Ltd

Hardback, illustrated with colour photographs

224 pages

235 x 210mm

DELIVERY

  • Standard Delivery £3.95
  • Free standard delivery over £95 (UK only) £0.00
  • Click & collect in store Free

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